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STYLE
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Yoga for Back Pain
Yoga for Beginners
Yoga for Acidity
Yoga for Asthma
Yoga for Constipation
Yoga for Detox
Yoga for First Timers
Yoga for Hairloss
Yoga for High Cholestrol
Yoga for Hip Stretches
Yoga for Immune System
Yoga for Knee Pain
Yoga for Low BP
Yoga for Meditation
Yoga for Migraine
Yoga for Osteoporosis
Yoga for Shoulder Pain
Yoga for Snoring
Yoga for Strong Heart
Yoga for Thyroid
Yoga for Wrist Pain
Flow Workout
Bird Dog Prep
Block Yoga
Ball Workout
Wheel Workout
Handstand
Pilates
LEVEL
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Beginners
Advance
DURATION
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0 - 10 mins
0 - 20 mins
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Beginners
Level: Beginners
Obliques with the Yoga Wheel
0 - 10 Min
Advance
Level: Advance
Open Heart Pilates
0 - 10 Min
Beginners
Level: Beginners
Pilates Exercises to Strengthen Standing Flows
0 - 10 Min
Advance
Level: Advance
Pilates Inversion
0 - 10 Min
Beginners
Level: Beginners
Pilates Method
0 - 10 Min
Advance
Level: Advance
Plank Spin Mobility
0 - 10 Min
Beginners
Level: Beginners
Rolling Swan
0 - 10 Min
Beginners
Level: Beginners
Rotation Pin Flow
0 - 10 Min
Advance
Level: Advance
Selfcare
0 - 10 Min
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